Welcome to Beyond Overwhelm  - the podcast for professional working moms who want to stop living in overwhelm and survival mode and finally enjoy the life they’ve worked so hard to create.

In this trailer, I’m sharing the story behind the show. After decades as a lawyer, more than twenty years as a mom, and over five years as a certified life coach, I’ve seen the same pattern in so many incredible women: they're moving as fast as they can and still feeling overwhelmed, behind, stretched thin, and convinced they’re failing at all of it.

If that’s you, you’re in the right place.

In this short intro, I talk about:

• what overwhelm actually felt like in my own life (even when it looked fine from the outside)
• how the pressure to be great at work and great at home slowly adds up
• why organization, motivation, and trying harder weren’t the solution
• and the shift that finally helped me feel calm, clear, and present again without quitting all of it

This podcast is here to support you with simple tools, insights, and research-backed strategies so that you can end constantly feeling overwhelmed and enjoy your life again.

If you’ve ever thought, “There must be a better way.”… hit follow.
You’re not alone, and you don’t have to figure this out by yourself.

• Come check out my coaching program, The Overwhelm Solution https://www.miapappas.com/mia-work-with-me-schedule-call
• Follow me on Instagram: https://www.instagram.com/miapappascoaching/
• Or Facebook: https://www.facebook.com/miapappascoaching/
• Get my free reset guide: The 5-Minute Overwhelm Reset: https://www.miapappas.com/overwhelm-reset-guide-opt-in