Welcome to Big Mum Energy, the real, raw, and ridiculously funny podcast for mums who are out here doing their best... and occasionally losing their sh*t.

Whether you're a new mum, a working mum, or just a chronically exhausted legend keeping small humans alive, this is your no-BS corner of the internet.

Hosted by a straight-talking, slightly sleep-deprived mum (Ali Birch), this podcast is your weekly hit of honest parenting, funny mum life stories, working mum chaos, and real talk about motherhood in all its messy glory.

We're talking:

• Mum rage.
• Tantrums (theirs and yours).
• School lunches, mental health, identity loss, and what the hell happened to your pelvic floor.
• And the occasional car cry breakdown (you know the one).

This isn’t your typical parenting podcast. There are no perfect routines, no smug advice, and absolutely no toxic mum guilt.

Just big laughs, big feelings, and Big Mum Energy.

Hit follow, subscribe, or whatever that button says, and get ready for episodes dropping every Tuesday.

You're not alone. You're just a mum in the wild and now you've got backup.

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