Meet the host of your new favorite holistic nutrition resource, Bitesized. Our aim is to empower you with incredible nutrition knowledge to help you apply it to your pregnancy, postpartum or solids journey. In this episode you’ll learn what to expect from the podcast, who your awesome host is and have a little laugh. We are starting 2023 off with a bang, so buckle up, and hit that subscribe button.

Overall Bitesized is going to be your new favourite podcast because not only are most of the episodes a perfect length for on-the-go moms (and dads!) but we are going to be answering so many questions parents have about what to eat during pregnancy, preparing for birth, nourishing the postpartum body, starting solids with your baby, natural aids for common conditions from nausea and swelling to constipation and insomnia and everything in between. If you’re a mom asking yourself “what should I eat in my first trimester?” “How do I pick a prenatal?” “When do I start solids with my baby?” “What about the allergens?” then this podcast is going to be for you. There are so many more questions I’m sure you have and our goal is to have fun learning with you and eating good food. So be sure to subscribe and follow along!

Check out Raising Humans Co for all your starting solids essentials! ⁠https://bit.ly/raisinghumansxbitesized⁠

Check out OVRY: ⁠https://bit.ly/ovryxbitesized⁠

OVRY is a company redefining reproductive care essentials offering pregnancy tests, ovulation tests and male fertility tests. 

Code BITESIZED10 for 10% off

Why choose Ovry? 

Check out Needed to find your prenatal today: ⁠neededcreator.pxf.io/bitesizedxneeded⁠

Why choose Needed?

DOWNLOAD THE FREE E-BOOK ON BALANCING MEALS: ⁠https://bit.ly/balancingmeals

Follow us on all the platforms!

Website: https://bit.ly/bitesizedwebsite

Instagram: https://bit.ly/bitesizedpodcastinstagram

TikTok: https://bit.ly/bitesizedtiktok

YouTube: https://bit.ly/bitesizedpodcastyoutube