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Welcome to Brain vs Me—a podcast for overthinkers, ADHD minds, and anyone who’s ever spiraled over a text message.
In this episode, host Joshua Ericson introduces the show, the chaos behind it, and what you can expect going forward. Part therapy rant, part comedic breakdown, this debut is raw, honest, and occasionally absurd.

Inside:

• Why overthinking can feel like a courtroom drama starring your own thoughts
• What this podcast is (and isn’t) here to do
• A preview of future episodes: ADHD meltdowns, therapy spirals, family chaos, and mental health honesty
• A reminder that you don’t need to be “fixed”—you just need to be understood

If your brain won’t shut up and you’re tired of pretending it’s fine, you’ve found your people.

🧠 brainvsme.com | 🐦 @TheBrainVsMe | 🎧 Available on all major platforms