Welcome to Break the Cycles.

Break the Cycles is a podcast for career-driven women and mothers who are done surviving and ready to soften, heal, and rebuild the woman behind the titles.

Hosted by intuitive coach and healer Alisha Sheri, this podcast explores healing childhood wounds, releasing toxic patterns, reconnecting with feminine energy, and rising into alignment with one’s highest self.

Each episode offers grounded conversation, spiritual insight, and gentle practices to support deep, sustainable healing without bypassing the nervous system.

New episodes are released weekly.

Connect with Alisha on Instagram: https://www.instagram.com/iamalishasheri