In this very first episode, hosts Dr. Stephanie Sarkis and Valerie Matherne sit down to share the story behind the podcast — why they created it, what listeners can expect, and the kinds of conversations they’ll be bringing your way. From self-care to navigating work, relationships, and mental health, Stephanie and Valerie set the stage for an honest, engaging, and down-to-earth series of episodes designed to inform and inspire. www.stephaniesarkis.com www.courington-law.com