This is our very first episode, and we’re so excited to have you here. Today, we’re diving into what this podcast is all about, sharing our personal stories, and exploring the “why” behind this journey.

We’ll talk about what inspired us to create Discovering the Wellness Formula and how we aim to make health and wellness accessible, meaningful, and practical for everyone. Whether you’re just starting your wellness journey or looking for fresh perspectives, this podcast is here to guide and inspire you.