Join Winnie Cheronoh a clinical nutritionist and educator, as we kick off Eat, Think, Thrive—a podcast dedicated to helping you unlock the power of food and healthy living. In this first episode, we’ll introduce the show’s mission: to explore the science of nutrition, debunk common myths, and empower you to make informed choices for a thriving life. Whether you’re a student of nutrition, a health enthusiast, or just curious about how to fuel your body and mind, this is the place to start. Tune in and discover how to eat, think, and thrive!