In this episode of the Fireproof Podcast, Rebecca Herrington interviews co-host Chelsie Kuhn to talk about her personal well-being journey, from her first forays with ocean breathing to flirting with a journaling habit and regrounding herself in nature. We explore her early warning signs of burnout, reinforced learning cycles, and the respark moments that helped her reconnect with herself and her joy.

Intro and Outro Music by kaveesha Senanayake from Pixabay.