Following the Aliveness takes a deep dive into the sacred in everyday life in under 15 minutes, making it a perfect start to your meditation practice, providing a moment of sacred time during a busy day, or even in the midst of life's chaos.

Join us every Sunday for a new episode. And enjoy a Midweek Breather every Wednesday, a guided meditation inspired by the previous Sunday’s episode.

We're excited to announce that the first episode will launch on September 22nd, just in time to celebrate the Fall Equinox!

Please listen in a quiet, safe space where you can focus. If you’re driving or need full attention, wait until you're in a safe environment. 🙏🏼

Explore the “Following the Aliveness” website at: https://www.followingthealiveness.com/

Contact Janine at: https://www.followingthealiveness.com/contact

Find “Following the Aliveness” on Facebook at: https://www.facebook.com/profile.php?id=61562083661158
and on Instagram at: @following_the_aliveness

Read a selection of "Following the Aliveness" contemplative essays at:
https://www.followingthealiveness.substack.com/

Jay Glick's music can be found on Spotify at: https://www.open.spotify.com/artist/2RSfo0s4K4BniwzDrkzRni

These contemplative reflections and meditations are offered as companions on your inner journey. They are not meant to replace professional medical care.