It's All In My Head is a real and honest show in which host Joel Kaskinen invites some of his favorite people (and some he doesn't know very well) to share their experiences with mental health. Joel's here to discuss how mental health impacts us, what we do to get by, and how to have grit.

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This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit jdkaskinen.substack.com