Hello and welcome to Live Mindfully with Lori Moore. I am, of course, your host Lori and every week I hope to inspire you with topics that make living the best version of your life simple and easy. 

I believe there is a huge amount of potential in each of us, but sometimes life gets in our way. When we slow down, it gives us the space to recognise that just as much beauty exists in the little, ordinary moments; as in the big, extraordinary ones, in fact the little moments are what make our lives great.

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