Love always, Lis is a soft place to land for women who are deeply capable, emotionally intelligent, and quietly craving themselves again.

Hosted by Ilissa “Lis” Goman — Master HeartHealing® practitioner, bestselling author of Now Leaving Numb, entrepreneur, and single mom — this podcast explores what it means to come back to yourself without burning your life down to do it.

Through stories, reflection, intuition, music, and gentle provocation, Lis creates a space where healing feels light, honest, and embodied — not heavy or performative.

This podcast is for women who have lost themselves in love, motherhood, ambition, or emotional patterns…
 and are ready to remember who they are without losing connection, softness, or joy.

No fixing.
No rushing.
Just coming home.

Connect with Ilissa on Instagram and at ilissag.com 

Thank you for spending this time with me.

If something stirred, softened, or settled while you were listening, trust that — nothing needs to be rushed.

If you’d like to explore this work more deeply, I offer one-on-one HeartHealing® sessions and small, experiential healing days for women who want to feel their way back to themselves.

You can find more at ilissag.com.

Until next time — love always, Lis.