Welcome back my blessings or welcome! Today we discuss the new segment I am bringing to Peace Be which is “Meditation Mondays”. I want to start implementing mediation practices and exercises that my listeners can begin using in their everyday life. Life can be draining and challenging when you do not mentally prepare. It is easy to get lost in the motion of “surviving” and not experiencing life. Peace Be is here to help you learn that life should be enjoyable and that YOU deserve genuine peace and happiness. Please don’t ever forget you are a blessing. God bless✨