Dr Krishna Bhatta, author, surgeon and inventor. Is here to share The benefits of mindfulness practice with you and this includes intermittent silence and his app for mindfulness and meditation beginners and advanced. His meditation app relaxx.

Welcome to mindfulness and mediation. Hosted by Caroline Brown

Welcome to The Crazy Over 40s Life — where midlife gets a makeover. Hosted by Caroline Brown, a dynamic mumpreneur, licensed Integrative Therapist and Emotional Wellness Coach, this podcast is your permission slip to rewrite the rules of your forties and beyond.
Caroline, author of "5 Step Challenge To Understanding The Crazy Over 40s Life," dives into the untamed, unpredictable and yes — exciting! — chapters of midlife. With candid conversations, rotating co-hosts, and no topic off-limits, she explores everything from emotional and sexual wellness to relationships. //linktr.ee/Thecrazyover40

Education

Self-Improvement

Welcome to The Crazy Over 40s Life — where midlife gets a makeover. Hosted by Caroline Brown, a dynamic mumpreneur, licensed Integrative Therapist and Emotional Wellness Coach, this podcast is your permission slip to rewrite the rules of your forties and beyond. Caroline, author of "5 Step Challenge To Understanding The Crazy Over 40s Life," dives into the untamed, unpredictable and yes — exciting! — chapters of midlife. With candid conversations, rotating co-hosts, and no topic off-limits, she explores everything from emotional and sexual wellness to relationships. //linktr.ee/Thecrazyover40

Share Welcome to mindfulness and mediation. Hosted by Caroline Brown

Sign up to save your podcasts

Welcome to mindfulness and mediation. Hosted by Caroline Brown

Welcome to mindfulness and mediation. Hosted by Caroline Brown