Welcome to Modern Latina in Midlife Podcast. As Latinas, most of us grew up in conservative Latinx households….where "de eso no se habla"….we didn't talk about things.

I'm here to break that cycle and start the conversations that not many are having about "el cambio de vida"…midlife as modern Latinas.

Invite your primas and amigas, grab your copa de vino, and let's chat.

Instagram: @modernlatinainmidlife

Email: [email protected]

www.holisticallysonia.com/podcast