Welcome to Myth-Taken Minds!

Mental health information is everywhere — but is it always accurate? That question sparked the creation of Myth-Taken Minds, a podcast dedicated to cutting through the noise and clearing the fog around mental health.

I'm your host, Ash Savage, and in this introduction, I’m sharing what inspired this project, what kinds of episodes you can expect, and why separating fact from fiction in the mental health world has never been more important.

Episode Formats Include:

Clearing the Fog — deep dives into research, red flags in studies, and breaking down complex topics

Field Notes — expert interviews with clinicians, researchers, and mental health professionals

Unpacked — personal commentary and open conversations about trends, language, and lived experiences

Whether you're a student, a clinician in training, or just curious about how to think more critically about mental health content — this show is for you.

🔔 Subscribe now to join the conversation, challenge misconceptions, and stay informed.

#MentalHealthPodcast #MythTakenMinds #MentalHealthAwareness #CriticalThinking #MentalHealthLiteracy

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Talk Soon,

Ash