Carl speaks to William Powers about New Slow City, the book he wrote about living Slow in New York

(Recorded via Skype on October 6, 2015)

Topics covered include:

1. How to live Slow in any big city

2. Tapping into urban sanctuaries

3. How to cultivate anticipation over instant gratification

4. How solitude fits in with slowing down

5. The place of ambition in urban life

6. Confronting FOMO (fear of missing out)

7. The power of "third-storey awareness"

8. Balancing clock time with your own time

Download in iTunes

Visit William Powers' website