We are kicking 2020 off with our first Fierce and Fabulous Queen! Anissa Hudak! She is going to talk about trauma and how yoga can help you get through your past hurts and PTSD! Click to listen or watch us on YouTube.com/BlasianWellnessPodcast. You can contact Anissa via email at [email protected], website: https://www.traumahealingyoga.com/ and Facebook: https://www.facebook.com/TraumaHealingYogaTherapy/.