Get Out of Bed, Out of Your Head

Welcome to Out of Bed Out of Your Head


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Your voice matters, that's because YOU matter. Ayelet has been in your shoes before and knows what it's like to feel like the opposite isn't true. When she would leave appointments with her therapist she would be feeling that things were okay for a change...but that wouldn't always last long. She found that there were key strategies and tools she needed in between each visit, now she's ready to share just what they are.
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Get Out of Bed, Out of Your HeadBy Ayelet Shipley

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