Welcome to The Podcast: Holistic Tennis Performance!This is your space to build mental toughness, elevate your game, and thrive as a whole person—not just a tennis player.

Welcome to The Podcast: Holistic Tennis Performance! This is your space to build mental toughness, elevate your game, and thrive as a whole person—not just a tennis player.

Welcome to Podcast HTP

🎙️ Welcome to the HTP Podcast, Holistic Tennis Performance — where we go beyond just strokes and strategy.This is your go-to space to train your brain, strengthen your mindset, and level up your tennis—on and off the court. Whether you're a weekend warrior or chasing the pro tour, HTP is here to help you build real mental strength that lasts.Born from my own wild ride through junior tennis, college competition, and the women's circuit, this podcast is all about what I wish I had known: how to master the mental, emotional, and physical side of the game.If you love tennis and you're ready to grow—not just as a player, but as a person—you’re in the right place. Let’s make your mind your biggest asset.🎾 Let's get into it!Disclosure : The following episodes are for educational purposes and isn’t a replacement for professional care. If you’re experiencing mental or physical health issues, please consult a qualified healthcare provider.

Sports

Tennis

🎙️ Welcome to the HTP Podcast, Holistic Tennis Performance — where we go beyond just strokes and strategy. This is your go-to space to train your brain, strengthen your mindset, and level up your tennis—on and off the court. Whether you're a weekend warrior or chasing the pro tour, HTP is here to help you build real mental strength that lasts. Born from my own wild ride through junior tennis, college competition, and the women's circuit, this podcast is all about what I wish I had known: how to master the mental, emotional, and physical side of the game. If you love tennis and you're ready to grow—not just as a player, but as a person—you’re in the right place. Let’s make your mind your biggest asset. 🎾 Let's get into it! Disclosure : The following episodes are for educational purposes and isn’t a replacement for professional care. If you’re experiencing mental or physical health issues, please consult a qualified healthcare provider.

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Welcome to Podcast HTP

Welcome to Podcast HTP