Workout #1 dropping on Monday 8/30 @ 5am EST! 

Do you want a personal trainer but can't afford it? Do you feel like you don't know what you are doing at the gym? Do you need a way to stay on task during a workout?

PodWorkouts is here to help. Each week we deliver a new guided gym workout to hold you accountable and guide you through a 30-60 minute workout with proper technique. Let's PodWork! 

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