Yaay! First ever episode!

In this episode you'll join me (your host), Kate, founder of Retreat Yourself Box, Personal Trainer & Holistic Health Coach, as I discuss all things Retreat Yourself Box & Retreat Yourself Radio.

I'll be talking about my journey with starting Retreat Yourself, what Retreat Yourself Radio is about, what to expect from it each week, and also what you're going to gain from listening.

I'm so excited to have you here!

To join our awesome Facebook Community and to tell us about more people you'd like to her from or topics you'd like me to cover, click here

If you want to follow us on Instagram you'll find Retreat Yourself Radio here and Retreat Yourself Box here.

Please note that I am no longer doing the Expert Wellness Secrets vault however you can stay up to date by following along on Instagram.

And last but not least, if you'd like to check out the Retreat Yourself website, click here.

If you feel so inclined, it would be amazing if you could hit subscribe or leave me a review - every little bit helps!

Thanks for being here :)