Rooted Thoughts is a space for reflective conversations centered around getting to the root of life issues without pressure, judgement or needing to have it all figured out. 

In this very first episode I share the heart behind this podcast, who I am and why this podcast exists. I share my struggles of getting started and pushing past self-doubt.  

Be prepared to understand yourself and others better, to gain tools and skills that will help you to make  more intentional choices, to laugh, learn, reflect and grow!

If this resonates, kick your feet up, follow, share and join us next week.