Yayyyyy!!!!  Welcome to my first episode of Ryyst & Dwell!!!

Ryyst & Dwell, a place where we embrace rest and dwell there.  Join me for meditations, inspiration and moments of non doing.  I'm a Holistic Wellness Enthusiast and Christian Meditator sharing ways I support a restful lifestyle. I love entertaining and taking care of those I love and that includes me.  I want to create a space that gives everyone practical ways to live more present and make their lives more engaged and meaningful where rest is embraced as an investment in ones self.  Join me on this beautiful experience of cultivating a lifestyle that supports rest and makes it a beautiful place to dwell!

In this episode you'll learn about me and my heartfelt intentions for this podcast and we'll share in a brief Christian meditation to help us all remember we have the power to guide our thoughts out of a place or anxiousness and into calm.

I'm so glad you're joining me!  Share this podcast with those you love and lets grow together!