After a full summer pause, I’m back — not just with new episodes, but with a whole new energy.

In this honest return, I’m sharing what happened when I finally let myself take a real break. No guilt. No planning. Just being. And what unfolded after… surprised me.

This is the beginning of something new — not just for me, but for all of us who are ready to create from truth, from presence, from power. If you’ve been waiting for the “right time” to begin again… let this be your sign.

🎧 Inside this episode:

• Why I took time off and what I learned from doing nothing

• How the energy of “chasing” was keeping me small (and what I’m doing instead)

• What this new season of the podcast — and life — is really about

• A gentle challenge for you to embody your next self now

This isn’t just a podcast. It’s a frequency shift.

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• Let’s connect on Instagram → @ayleenbown