Welcome back to the Be Bold Fitness podcast! This season, we're kind of winging it. This podcast was created to be a fun and educational space for myself and I'm glad you're here listening! I hope that you enjoy the diverse guest that we will have on this season, the fun topics we'll be discussing, and the mini episodes to come! Sit back, relax, and enjoy this season!

Tessa's Instagram: https://www.instagram.com/thetrainertessa/

Be Bold Fitness: https://www.instagram.com/beboldfitness_/