<p>This is an introduction episode for Season 2 of the Young and Old Podcast. Catch up with our co-host Frema and all you want to know about.</p>
<p>You can send us your feedback at theyoungandold@gmail.com. Let's interact across our social media channels.</p>

This is an introduction episode for Season 2 of the Young and Old Podcast. Catch up with our co-host Frema and all you want to know about. You can send us your feedback at theyoungandold@gmail.com. Let's interact across our social media channels.

Welcome To Season 2 with my co-host Frema

The Young And Old is an original podcast hosted by Caleb Lamptey and Benedicta Frema Boamah. We interview top African achievers across the world from various disciplines. In each episode, we identify the habits, values and principles that have made them successful. This is in order to prepare young Africans to becoming world-class performers.

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Welcome To Season 2 with my co-host Frema

Welcome To Season 2 with my co-host Frema