We will be picking right back up on habit building and continuing this path of positivity around ADHD.

In this season I will be posting poll questions on every episode so we can discuss struggles that you may be having and have an open dialogue. I am here to help and with my new Emotional intelligence training I know I can offer some good insights and suggestions so please feel free to join the conversation here on ADHD+ 

Check out the poll question and audience question so I can provide you with an optimal podcast experience.

Yoga videos and video messages coming to a podcast near you in Spring 2022.