In this Season 4 trailer of Sensing Up, host Valerie Henbest invites you to listen with your 5 senses on high alert. To live life more fully. In short, she is on a mission to awaken and enhance pleasure in your life by simply paying more attention to it, using each and every one of your senses as often as possible.

She also believes that "the more you know, the better it tastes."

This new season features conversations with chefs, winemakers, food innovators, and artisans who turn the craft of making good food, good wine, and traditional products into a true art of the senses.

Sensing Up is your invitation to be more present, trust your intuition, and let the flavours of each conversation linger a little longer, enriching your connection with the world around you.

Season 4 is coming very soon — subscribe now on your favourite podcast platform and get ready to live life in every sense.