Love Is...  Real Talk for Midlife Women

Welcome to Sexual Spring


Listen Later

In this week's episode of Love Is..., we’re beginning a new four-part series called Sexual Seasons—because desire isn’t static. It changes with us. Especially in midlife, when everything from hormones to heartbreak can shift how we feel about sex, touch, and our own bodies.

Today, we’re exploring Sexual Spring—that delicious season of reawakened desire. It’s the sudden tingles. The unexpected turn-on. The moment you catch your reflection and think, Oh hey... I remember her. 🌸

Whether you're single, partnered, post-breakup, post-baby, or just resurfacing after a long internal winter—this episode invites you to welcome your own erotic awakening. With tenderness. With curiosity. With zero pressure to perform.

We’ll talk about:

  • What triggers sexual spring (and why it might not make logical sense)

  • How to talk to your partner about new desires without scaring them off

  • Why feeling “off” doesn’t mean something’s wrong—it might mean something’s waking up

This one’s for every woman in midlife who’s ready to feel alive again—in her skin, her senses, and her sexuality.

💌 Want to share your own sexual spring story?

Feeling a shift in your body or sexuality? I'd love to hear from you.

https://async.com/staceynherrera

 

✨ Got a Topic You Want Me to Cover?

Submit ideas for upcoming episodes in the Suggestion Box

https://staceyherrera.com/suggestion-box

 

📸 Follow Me on Instagram

Daily insights, soft truths, and grown woman reflections

https://www.instagram.com/staceynherrera/

 

💌 Subscribe to the Sensual Sundays Newsletter

Weekly love notes on presence, embodiment, and coming home to yourself

https://staceyherrera.com/sensual-sundays/

 

📖 Read My Book: How Do I Tell Them I Have Herpes?

Raw, real, and redefining intimacy beyond shame

https://staceyherrera.com/herpesbook

 

⭐️ Love the Show? Leave a 5-Star Review

Your words help other midlife women find us

https://staceyherrera.com/love-is-review

 

...more
View all episodesView all episodes
Download on the App Store

Love Is...  Real Talk for Midlife WomenBy Stacey Herrera - Midlife Intimacy & Relationship Coach