Welcome to the FIRST episode of our podcast! Coach Erin and Michaela are so excited to bring this podcast to 'everyday runners', we will be doing duo episodes just like this, athlete interviews, guest expert interviews and so much more! We plan to shift the focus from focusing on just running to encompassing everything on the run and beyond! We want to make running simple and accessible for all. We hope you love this podcast as much as we do recording it!

Make sure to connect with us on social media and if you ever have any questions, please don't hesitate to reach out! 

Follow us on IG: @stridesforstrength
Coach Michaela: @michaela_robertson_
Coach Erin: @the.running.rosen

Check out our website https://www.stridesforstrength.com/

CONNECT WITH US:
IG: @sfsrunners
Coach Erin: @therunningrosen
Coach Michaela: @michaela_robertson_
WEBSITE: https://www.stridesforstrength.com/

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