Sign up to save your podcasts
Or
Share Welcome to the 10 Day Self-Care Challenge!
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
Welcome to the 10 Day Self-Care Challenge!
Welcome to the 10 Day Self-Care Challenge! We know how hard it can be to take care of yourself and we want to help. You're already on a journey of self-discovery, so why not take it a step further? We'll send you an email/message each day with one task to help you take care of yourself, plus some additional resources and tools. YES, there is a mini task for today (go ahead and listen to the episode).
Each day will include an affirmation, and something else that might be helpful for your self-care routine.
👑 Daily Inspirational Messages
👑 Daily Mini Tasks to Complete
👑 Affirmations
👑 Intentions
👑 Additional Resources & Tools, as needed
If you have any questions at all, feel free to reach out! Email us at [email protected], send a direct message or post on our group wall. Welcome Queen... Let's get to work!!
View all episodes
By HUED Mamas Co. -Powered by BlackGirlsNutrition & Founded by Katia Powell-Laurent
5
33 ratings
Welcome to the 10 Day Self-Care Challenge! We know how hard it can be to take care of yourself and we want to help. You're already on a journey of self-discovery, so why not take it a step further? We'll send you an email/message each day with one task to help you take care of yourself, plus some additional resources and tools. YES, there is a mini task for today (go ahead and listen to the episode).
Each day will include an affirmation, and something else that might be helpful for your self-care routine.
👑 Daily Inspirational Messages
👑 Daily Mini Tasks to Complete
👑 Affirmations
👑 Intentions
👑 Additional Resources & Tools, as needed
If you have any questions at all, feel free to reach out! Email us at [email protected], send a direct message or post on our group wall. Welcome Queen... Let's get to work!!