ADHD is hard to understand. Alana makes it easy. Through bite-sized episodes, the Absolutely ADHD podcast highlights one ADHD topic each week to explore with listeners. Combining her personal ADHD journey, social work background, and experience as an ADHD coach, Alana shares education and strategies to help driven individuals reach their goals.<a href="https://www.coachingbyalana.us/adhdcoaching">Alana's Coaching & Courses</a>

ADHD is hard to understand. Alana makes it easy. Through bite-sized episodes, the Absolutely ADHD podcast highlights one ADHD topic each week to explore with listeners. Combining her personal ADHD journey, social work background, and experience as an ADHD coach, Alana shares education and strategies to help driven individuals reach their goals. Alana's Coaching & Courses

ADHD is hard to understand. Alana makes it easy. Through bite-sized episodes, the Absolutely ADHD podcast highlights one ADHD topic each week to explore with listeners. Combining her personal ADHD journey, social work background, and experience as an ADHD coach, Alana shares education and strategies to help driven individuals reach their goals.<a href="https://www.coachingbyalana.us/adhdcoaching" rel="noopener noreferrer">Alana's Coaching &amp; Courses</a>

Welcome to the Absolutely ADHD Podcast

Every Wednesday, Alana and Sam sit down to chat about a specific ADHD topic/experience/symptom and whatever else they feel like talking about that week.Alana is a social worker and ADHD coach, who teaches driven ADHDers how to better work with their ADHD brain through her content on instagram, her courses and through this podcast.Alana is joined by her co-host, best friend and fellow ADHDer, Sam to chat about alllll the ADHD things.Thank you thank you thank you for listening - we're so happy to have you here!!<a target="_blank" rel="noopener noreferrer nofollow" href="https://stan.store/coachingbyalana">Alana's Coaching &amp; Courses</a>

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Mental Health

Every Wednesday, Alana and Sam sit down to chat about a specific ADHD topic/experience/symptom and whatever else they feel like talking about that week. Alana is a social worker and ADHD coach, who teaches driven ADHDers how to better work with their ADHD brain through her content on instagram, her courses and through this podcast. Alana is joined by her co-host, best friend and fellow ADHDer, Sam to chat about alllll the ADHD things. Thank you thank you thank you for listening - we're so happy to have you here!! Alana's Coaching & Courses

Every Wednesday, Alana and Sam sit down to chat about a specific ADHD topic/experience/symptom and whatever else they feel like talking about that week.Alana is a social worker and ADHD coach, who teaches driven ADHDers how to better work with their ADHD brain through her content on instagram, her courses and through this podcast.Alana is joined by her co-host, best friend and fellow ADHDer, Sam to chat about alllll the ADHD things.Thank you thank you thank you for listening - we're so happy to have you here!!<a href="https://stan.store/coachingbyalana" rel="noopener noreferrer">Alana's Coaching &amp; Courses</a>

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Welcome to the Absolutely ADHD Podcast

Welcome to the Absolutely ADHD Podcast