#001 - Welcome to the inaugural episode of the Dad Bod WOD Podcast! I'm so excited that you're here and a part of this amazing community of dads who are trying to fight the dad bod while also becoming amazing dads and husbands for their families. 

In today's episode we discuss: 

• Who is this podcast for
• Who am I?
• A preview of episodes and topics to come
• What you'll learn
• And a simple strategy to get you started on Fighting the Dad Bod today!

For a free guide with 5 Tips for Fighting the Dad Bod and 18 Bonus Workouts, head over to:

https://dadbodwod.net/free-guides