In this episode of 2 Girls with Grief, Kendel and Rachel open up about losing their fathers—both passing in October—and the emotional journey that followed. They discuss:

• The shock of loss and navigating funeral arrangements.
• How COVID-19 impacted their grief experiences.
• The complexities of family trauma, support, and finding purpose in grief.
• The active choice to honor their dads, cherish memories, and embrace joy again.

Through raw honesty, laughter, and tears, they remind us that grief is personal, healing takes time, and community is essential. Tune in for a conversation on love, loss, and the lessons that continue to guide them.

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Potential Episode Triggers: Grief, Death, Depression, friendship break ups

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Resources:

In Crisis? Call or text 988

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠SAMHSA⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠: Substance abuse and mental health Health services administration

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Dinner Party⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠: Not Your Parent’s Grief Group

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Grief Share⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠: Grief and loss support groups