In our go-go-24/7-grind-social-media-driven culture, taking time out to enjoy time with family has become a rarity. A lot of people don't realize that not having quality family time leads to depression, isolation, obesity, & ; mental illness. We want to discuss how to improve the health of families through Faith, Family & Fitness IG: @andyldooley IG: @tiffdooley YOUTUBE: Andy Dooley Faith Family Fitness https://www.youtube.com/@AndyLDooley https://beacons.ai/andyldooley