Welcome to our Podcast covering specific hot topics in the health and fitness industry hosted by Brian Miller a Fitness Studio owner, Metabolic Nutritionist and Body Transformation Specialist with over 8 years of experience.

If you're new to training or been at it for some time this podcast series will help you get to the next level. Guaranteed! 

Within 28 minutes we will cover specific topics and get straight to the point! 

Speak to you soon at our next episode.