Kayla is joined by research psychiatrist, Dr. Robert Waldinger, who some might know from his viral Ted Talk, “What makes a good life?” His studies have continued since that famous lecture culminating into his book “The Good Life”. They also discuss how his research now involves the effects of social media on our happiness and wellbeing. 

Follow Dr. Robert

• Check out Dr. Robert’s Ted Talks: https://www.ted.com/speakers/robert_waldinger
• Check out “The Good Life”: https://www.simonandschuster.com/books/The-Good-Life/Robert-Waldinger/9781982166694

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