Welcome to the Half Marathon Training Plan Podcast — your guide to running smarter, recovering stronger, and crossing the finish line with confidence.

In this short intro, Coach Chris and Coach Maya explain what you can expect: a practical, science-based approach to half marathon training for real runners—whether you’re preparing for your first 13.1 or chasing a PR.

What we’ll cover in upcoming episodes:

• Training structure, pacing, and weekly plans
• Recovery strategies & injury prevention
• Nutrition & fueling for endurance
• Mindset, motivation, and race-day prep
• Gear tips and smart progression without burnout

Follow along at HalfMarathonTrainingPlan.com for free guides, plans, and resources to support your journey from start to finish.

Two coaches. One goal. Train smart, run strong, and finish proud.