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Welcome to The Hypno Author Portal
🎙️ Episode 0 — Welcome to The Hypno Author Portal
Welcome to The Hypno Author Portal…
a calm, grounded space designed to help you reset your nervous system, soften mental noise, and return gently to yourself.
This podcast is a meeting place between the conscious and subconscious mind … where healing doesn’t come from force, pressure, or positive thinking, but from safety, rhythm, and inner regulation.
Hosted by myself Sarah-Jane Plaskett, consultant clinical hypnotherapist, master NLP ETF and energy practitioner and strategic intervention specialist with over 20 years of professional experience, each episode offers guidance, insight, and immersive audio designed to support emotional clarity, balance, and forward movement.
Inside the portal you’ll find:
• nervous system calming practices
• gentle hypnotic resets
• subconscious reprogramming
• intuitive rituals and reflections
• emotional release and grounding
• short episodes you can return to again and again
This is not about fixing yourself.
It’s about remembering how to feel safe in your body … so change can occur naturally.
Some episodes are deeply immersive.
Others are short moments of pause.
All are created to support calm, clarity, and sustainable inner change.
You’re invited to listen actively …
or simply let the words settle and work quietly in the background.
Take what resonates.
Leave the rest.
The portal is always open.
✨ About Your Host
Sarah-Jane Plaskett, known as The Hypno Author, has spent over two decades working with the subconscious mind, behaviour patterns, emotional healing, and nervous system regulation.
Her work blends clinical hypnotherapy, NLP, strategic intervention, life coaching, somatic awareness, and intuitive practice … supporting clients worldwide through anxiety, overwhelm, identity shifts, confidence blocks, emotional eating, and major life transitions.
This podcast brings that work into an accessible, calming audio space ... created for sensitive, intuitive, deep-thinking minds.
🎧 New episodes released regularly
Follow the podcast to step through the portal whenever you need calm, clarity, or reconnection.
View all episodes
By The Hypno Author🎙️ Episode 0 — Welcome to The Hypno Author Portal
Welcome to The Hypno Author Portal…
a calm, grounded space designed to help you reset your nervous system, soften mental noise, and return gently to yourself.
This podcast is a meeting place between the conscious and subconscious mind … where healing doesn’t come from force, pressure, or positive thinking, but from safety, rhythm, and inner regulation.
Hosted by myself Sarah-Jane Plaskett, consultant clinical hypnotherapist, master NLP ETF and energy practitioner and strategic intervention specialist with over 20 years of professional experience, each episode offers guidance, insight, and immersive audio designed to support emotional clarity, balance, and forward movement.
Inside the portal you’ll find:
• nervous system calming practices
• gentle hypnotic resets
• subconscious reprogramming
• intuitive rituals and reflections
• emotional release and grounding
• short episodes you can return to again and again
This is not about fixing yourself.
It’s about remembering how to feel safe in your body … so change can occur naturally.
Some episodes are deeply immersive.
Others are short moments of pause.
All are created to support calm, clarity, and sustainable inner change.
You’re invited to listen actively …
or simply let the words settle and work quietly in the background.
Take what resonates.
Leave the rest.
The portal is always open.
✨ About Your Host
Sarah-Jane Plaskett, known as The Hypno Author, has spent over two decades working with the subconscious mind, behaviour patterns, emotional healing, and nervous system regulation.
Her work blends clinical hypnotherapy, NLP, strategic intervention, life coaching, somatic awareness, and intuitive practice … supporting clients worldwide through anxiety, overwhelm, identity shifts, confidence blocks, emotional eating, and major life transitions.
This podcast brings that work into an accessible, calming audio space ... created for sensitive, intuitive, deep-thinking minds.
🎧 New episodes released regularly
Follow the podcast to step through the portal whenever you need calm, clarity, or reconnection.