Joyfully You Life with Dr. Patrina Clark

Welcome to the Joyfully You Life Podcast


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Dr. Patrina Clark extends to you a warm welcome to this inaugural episode of the Joyfully You Life podcast, a space of expressed sharing and caring, as well as teachable moments to inspire hopefulness, peacefulness, and joy. Through the sharing of established practices for well-being and personal insights from Patrina and her guests, you will be both encouraged and energized. This is especially true during today’s very first episode where Patrina shares her own powerful and inspirational story with us all.

 
Our host begins by introducing us to her family and the remarkable bond that unites them, and then she relates the details of her eventful journey to self-acceptance and self-appreciation. Along the way, she delves into some of the key moments on this journey including her connection with Grammy-award nominated artist Eric Benet, her creation of The Joyfully You Experience, and her devotion to the teachings of Deepak Chopra. Patrina concludes this episode by sharing four powerful soul questions, the importance of being part of something bigger than ourselves, and the foundational ideas for what it means to be  Joyfully You. Patrina notes that one of her hopes for this podcast is to ‘add a bit of joy to the planet’, and, as you listen in today, you will undoubtedly agree that this noble aspiration will most certainly continue to be achieved time and time again in the many episodes to come.
 
Episode Highlights:
 
·   Patrina’s family
·   A bit about Patrina
·   Her journey to self-acceptance and self-appreciation
·   Following Eric Benet on tour
·   The Joyfully You Experience
·   Deepak Chopra and ‘Perfect Health’
·   Patrina’s ‘wait and see’ approach
·   Becoming a Chopra Center Meditation Instructor and Wellbeing Coach
·   The four powerful soul questions
·   The importance of being part of something bigger than ourselves
·   Two key ideas for being Joyfully You
 
Quotes:
 
“His hugs could melt a glacier.”
 
“I’m spiritual, but I cuss a little.”
 
“I am a self-described queen of a thousand flowers blooming.”
 
“I have finally come to the beautiful place of self-acceptance, self-appreciation.”
 
“I’d spent a lot of time rebelling against my own destiny.”
 
“There was a lot of external validation seeking going on.”
 
“I need some science with my ‘woo-woo’.”
 
“Over the years, I’d learned to be a master of deception when it came to how I was really feeling.”
 
“I was almost constantly planning for the inevitable failure of my firm.”
 
“It’s about making incremental improvements from one emotional state to another.”
 
“All things work for my highest and greatest good always and in all ways.”
 
“Your soul will speak to you.”
 
“We spend so much of our lives judging and being judged.”
 
“I wish for each of you a life filled with joy overflowing.”
 
 Links:
 
Joyfully You Life homepage
 
Joyfully You Life Instagram
 
Joyfully You Life Facebook
 
Joyfully You Life Twitter
 
Joyfully You Life linktree

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Joyfully You Life with Dr. Patrina ClarkBy Dr. Patrina Clark

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