In this short intro, your hosts Rachel (Accentuate Bikinis) and Chris (Team Bold Physique) give you a taste of what The Macro Lounge is all about – unfiltered chats about bodybuilding and bikini competition life in New Zealand, Australia, and beyond.

Expect expert advice, questionable jokes, a few sparkles, and zero adherence to the plan. Whether you're deep in prep or just curious about the sport, this is your new favourite cardio companion.

Plug in and let’s get into it.

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