In this first-ever episode of The Mountain Girl: Field Notes from the Wild, host Anna Humphries invites you into the heart of her world—where nature, resilience, and raw truth meet.

This is more than just a welcome. It’s a story of why The Mountain Girl was born, the lessons that shaped it, and the voice of the man who inspired it all: Anna’s grandad. Through personal reflection and gentle storytelling, Anna shares what it means to walk through wild places—both around us and within us—and how every muddy boot print holds a message.

You’ll hear about what to expect from future episodes, from trail tips and wild skills to mindful reflections and fireside chats with fellow adventurers. Whether you’re a seasoned hiker, a weekend wanderer, or simply seeking something real and grounding in your week—this podcast is your trail companion.

Connect with Anna:

Website: www.themountaingirl.co.uk

Instagram: @themountailgirluk

Join the community & share your field notes using #TheMountainGirlPodcast

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