Have you ever sat across from a therapist, a partner, a friend - someone who was genuinely trying to help - and thought… they don't get it?

Not because they weren't smart. Not because they didn't care. But because the advice they were giving you was built for a brain that isn't yours.

If you've ever tried to "just communicate better" or "meet in the middle" and felt yourself failing at something everyone else seemed to find easy - this episode is for you.

In Episode 1, Registered Provisional Psychologist, Jenna Dalton, introduces The Neurodivergent Love Lab: what it is, who it's for, and the core belief that drives every single episode that follows.

IN THIS EPISODE

• Why so much relationship advice fails neurodivergent people (and why that's not your fault)
• What "neurodivergent" actually means when we're talking about love (not the textbook version, the lived one)
• How ADHD, autism, and AuDHD show up in conflict, communication, intimacy, and connection
• The reframe that changes everything
• What to expect from the show going forward

MENTIONED IN THIS EPISODE

• Follow along on Instagram: @neurodivergentlovelab

LOVED THIS EPISODE?

Subscribe so you don't miss what's next, leave a quick rating wherever you listen (it genuinely helps the show reach the people who need it), and send this episode to the friend who keeps saying "I think I might be neurodivergent."

CONNECT

• Website: JennaDalton.com
• Instagram: @neurodivergentlovelab
• Work with Jenna: book a free 15-minute consultation at JennaDalton.com

A NOTE

This podcast is for educational purposes and is not a substitute for therapy or mental health care. If you're in crisis, please reach out to a local crisis line or emergency service.