Welcome to The NOW Podcast with Tara Hunnewell and Norvy Brandin, dedicated to exploring the power of meditation and living in the present moment. We bring on inspiring guests from all walks of life to share their personal journeys and tips on how to incorporate meditation into our busy lives. Whether you're a seasoned meditator or just starting out, we're here to provide practical guidance and support for cultivating inner peace, clarity, and joy. Each episode offers a unique perspective on how we can all tap into the transformative power of the present moment. So get ready to awaken your senses, let go of the past, and embrace the beauty of the present with us. Welcome to the NOW. Let's dive in!