<p>In this episode I will be talking about what Overcome and Run is, what it means to me, what you get out of it and how often you will be getting it. Its just a short introduction of me to you. </p>

In this episode I will be talking about what Overcome and Run is, what it means to me, what you get out of it and how often you will be getting it. Its just a short introduction of me to you.

Welcome to the Overcome and Run Podcast!

Created for those who have never ran an obstacle course race (OCR) and want to, those who are weekend warriors who are looking to become elite obstacle course racers, and those elite racers who are want to keep up to date with the community. Whether you are into mud run's, marathons, ultra-marathons or adventure racing we have something for you! We will be talking to professional racers, personal trainers, fitness coaches, nutritionists and race creators to bring you the best practices to get you ready for your next race.

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Welcome to the Overcome and Run Podcast!

Welcome to the Overcome and Run Podcast!