This is the official trailer for The Peri Moon Podcast, where naturopath and narrative therapist Nelle Tamar‑Manuel invites you into a deeper, richer experience of midlife vitality.

Through intimate, unhurried conversations with exquisite women, Nelle explores the wild, transformative terrain of perimenopause and beyond - the hormones, the health shifts, the identity evolutions, the relationship recalibrations, and the quiet (or not‑so‑quiet) reinventions that shape who we become next.

These are real, unfiltered, human conversations that honour the science, the story, and the soul of midlife. The parts you’ve lived, the parts you’re still learning, and the parts you didn’t know you were hungry for.