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Introducing The Phoenix Method. This is a space for those living with PTSD, anxiety, or the quiet ache of burnout and emotional disconnection. In this short episode, you’ll get a glimpse of what’s to come—where trauma science, energetic healing, and nervous system work meet to support deep transformation. The first full episode drops in May.
By Lana DylanIntroducing The Phoenix Method. This is a space for those living with PTSD, anxiety, or the quiet ache of burnout and emotional disconnection. In this short episode, you’ll get a glimpse of what’s to come—where trauma science, energetic healing, and nervous system work meet to support deep transformation. The first full episode drops in May.