Hi everyone and welcome to From Miles to Milestones Podcast. My name is Masha and I will be your host. Every week we will discuss the many miles it takes to reach your personal milestones - big or small! Whether it be actual miles as you train for a race or metaphorical miles you are taking to learn how to say no, cope with a break-up, land a job, a change careers - what ever it may be that you are striving for. It may be something that you have thought about it for the longest time and are finally taking that first step.